
Teacher: Tess Letham and Guest Teachers
At Dance Base our classes feature Cunningham, Release, Flying-Low, improvisation and more.
This Advanced/Professional Contemporary class is inspired by David Zambrano’s Flying Low and Passing Through methods. Class begins with playful group tasks that interconnect us to the space and to each other, travelling and spiralling in pathways through the room. We will then focus on specific movement sequences that explore gathering and sending the whole body, moving into and out of the floor with ease, efficiency and the joy of dancing together.
This class is suitable for those working at advanced and professional level of technique.
Please note: Classes are offered at Pro Drop In Rate of £5.50 for those who are in dance training, or who are actively working in the dance sector at a professional level in areas of performing, making, teaching and/or choreographing.

We will warm up with strength and technical exercises focused on moving across the floor, low to the ground and upside down, building up to longer sequences. Usually we will practice running to find pleasure in moving with power, speed and agility.
Through improvisation tasks that respond to practical, physical provocations we start to open our awareness into performance. Working alone and with others to practice witnessing and being witnessed.
About Bethany: