Level: All Levels courses Adult Courses Instructor: Alan Caig Wilson
Calmly and confidently start your day.
Take the time to practice mindful rethinking with your body in movement that will have you confidently flowing out into your day.
The genius of Feldenkrais is that it inspires curiosity through movement. These are deceptively simple sequences of moving that change the way you understand yourself.
Join us with Feldenkrais expert Alan, who graduated from the International Feldenkrais Federation in 2001. Creator of The BodyThink Process, he will help you think more creatively and discover more to life through movement. Read more at https://www.dancebase.co.uk/teachers/alan-caig-wilson-100000803
|14/09/2021 - 07/12/2021 (09:30 - 10:30)||Book|