Feldenkrais - Mindfulness in Movement with Alan Caig Wilson | Tue 6 - Sun 11 Aug | 09.00-10.00
£7.50 (£6.50)Level: All Levels Drop-in 60min Festival Drop-in 60min Instructor: Alan Caig Wilson
Gentle instructions to your moving self that build into an extraordinary and often unexpected sense of freedom, simplicity and ease. A perfect start to your festivalling day. Follow it with a second breakfast then float off feeling better than ever!
You can book in person or by phoning reception on 0131 225 5525. Please note you are not able to pay for Festival Classes with your Dance Base Points or credit.
Class times
