Feldenkrais - Mindfulness in Movement with Alan Caig Wilson | Tue 6 - Sun 11 Aug | 09.00-10.00

£7.50 (£6.50)

Level: All Levels Drop-in 60min Festival Drop-in 60min Instructor: Alan Caig Wilson

Gentle instructions to your moving self that build into an extraordinary and often unexpected sense of freedom, simplicity and ease. A perfect start to your festivalling day. Follow it with a second breakfast then float off feeling better than ever!

 

Class times

06/08/2019 - 11/08/2019 (09:00 - 10:00)

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Creative Scotland
Supported by Edinburgh
Hula Juice Cafe