Level: Professional 90 min drop-in Drop-in Pro 90min Instructor: Tess Letham
Tess will lead this class using her passion and knowledge in the methods of Flying Low and Passing Through from her extensive training with David Zambrano. The class will begin with group work to connect with the environment around us, not forgetting any part of it or anyone. Opening up possibilities to create interconnections that take us into new pathways within our bodies and within the space. We will then continue into exercises that focus on the relationship with the floor by utilising simple movement patterns, which explore the gathering and sending of our whole body. The focus of this class is to use the spirals and curves of our body within the infinite number of pathways in the room to glide seamlessly through the space.